Category: mindfulness

Warning! Don’t do it… don’t pick up your phone… don’t login to your computer… don’t do it! Next thing you know, you’ll be with me, in the depths of inbox hell. With all the email accounts, calendar invites, text messages, Facebook messages, LinkedIn messages, and everything else—I just can’t keep up with it all!

It seems as though my television addiction has spilled into my real life activities. I’ve been wondering if my reliance on technology has gone too far. Is this the first step on the path to becoming a Luddite?